Strong together against loneliness! Austria's first Fitness Buddy pilot project

Austria's first Fitness Buddy pilot project

The Social City Wien and DASGYM. are jointly launching the pilot project "DASGYM. BUDDIES" - a unique program that combines exercise, social support and mental health promotion. The aim is to reduce loneliness and strengthen self-confidence, self-efficacy and social participation.

Together strong against loneliness

The World Health Organization (WHO) describes loneliness as a global health challenge. DASGYM. BUDDIES responds by combining exercise with social contact and mental health promotion.

Low-threshold approaches, reliable relationship experiences and stabilizing routines help to strengthen mental stability and self-efficacy.

How DASGYM. BUDDIES works

The program brings teenagers, young adults and anyone looking to connect with volunteer buddies from the gym together. This gives participants a safe introduction to training, routines and the community. A buddy accompanies the first step - and turns the fitness experience into a shared, motivating experience.

Participate or support?

You want to work with DASGYM. BUDDIES and train at the gym as part of the project?

Then click on the link below, briefly fill out the form - and we'll get back to you.

Social City Vienna