Four men share their personal stories of dealing with mental health issues. A musician and animal rights activist from Leer talks about his social anxieties and the path to therapy. A judo world champion talks about post-Olympic depression and her road back to success. A content creator talks about panic attacks and how she deals with them, while a band member talks about panic attacks and depression and how he found help. Despite different backgrounds, they all emphasize the importance of talking about their feelings and accepting help.

app.link_to_further: https://www.zeit.de/campus/ratgeber/2025/01/mentale-probleme-hilfe-depressionen-panikattaken-angststoerung-therapie